How to Stand Out at Tryouts: Lock It Down on Defense
Ultimate tryouts can be intense. You're surrounded by athletes all vying for a spot, all trying to show they belong. It's tempting to focus on flashy layout bids, huge hucks, or ankle-breaking cuts. But if you really want to stand out — especially when coaches are evaluating potential team chemistry — solid defense is your secret weapon. Here’s how you can use great defence to get noticed (and respected) at tryouts: 1. Own Your Matchup First and foremost, win your matchup . If your assignment rarely touches the disc, you’re making a strong case for yourself. Coaches notice players who stay locked in, apply consistent pressure, and don’t give up easy unders or big deep looks. Make it your mission that whoever you’re guarding has their hardest day. ✅ Stay close. ✅ Play physically (within the rules). ✅ Be annoying (but clean). ✅ Don’t let up, even if you get scored on once. Effort over perfection matters. 2. Shut Down the Easy Options You don't have to get a highl...